PFLUGERVILLE TRAINERS
Elevate your training with the help of one of our legendary personal trainers.
David Hooten
Fitness Manager
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Training Specialties:
- Mobility
- Prehab
- Olympic lifts
- Strength training
Certifications & Degrees:
- NESTA CPT
- NASM CES
- NASM PES
- TRX suspension trainer
- RKC training
John Costa
Elite
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Training Specialties:
- Functional Fitness
- General Sports Performance
- Sport Specific Training (football, basketball, soccer, swimming, wrestling)
- Olympic Lifts
- Strength Training
- Youth Fitness
- HIIT
- Power Lifting
Certifications & Degrees:
- NESTA CPT
- ISSA Master Trainer
- ISSA Corrective Exercise
- ISSA Strength & Conditioning
- CrossFit lvl1
- ISSA Youth Fitness
- Precision Nutrition lvl1
- ISSA Group Fitness
- ISSA Sports Nutrition
- NESTA Heart Rate
- Performance Specialist
Vanessa Brown
Level 2
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Training Specialties:
- Overall body transformation
- Weight loss
- Strength training
- Strength & Flexibility
Certifications & Degrees:
- NASM Certified Personal Trainer
- Nutrition Coach
Amber Benhumea
Level 1
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Training Specialties:
- Strength training (bodybuilding + competitors)
- Weight loss
- Flexibility
Certifications & Degrees:
- NCSF CPT
Robert Dalphonse
Level 1
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Training Specialties:
- Competitive Bodybuilding
- Strength Training
- Weight Loss
- Nutrition and Supplementation
Certifications & Degrees:
- National Academy of Sports Medicine CPT
Jill Raines
Level 3
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Training Specialties:
- Strength Training
- Weight Loss
Certifications & Degrees:
- NASM CPT
- NASM Nutrition Coach
- AFAA Group Fitness
- TRX
- CrossCore