5 Cowboys Way,

Frisco, TX 75034

(972) 437-5000

MON – FRI | 5AM – 10PM

SAT – SUN | 7AM – 7PM

JOIN NOW

TRAIN LIKE ONE OF US

• State-Of-The-Art Equipment Used By The
Dallas Cowboys

• 40 – Yard Sports Turf
• 40,000 Sq Ft Facility
• Group Fitness Classes

• Studio Fit
• Indoor/Outdoor Cycling Room
• Rowdy Room
• Recovery Lounge & More

BURN OVER 500 CALORIES IN ONE HOUR

With two professionally equipped studios, members can access a variety of classes including yoga, barre, cycling, circuit training, cardio classes & more! The Studio Fit program offers a more personalized group fitness experience with a special emphasis on HIIT and strength training. 

TRANSFORM YOUR FITNESS ROUTINE

Focusing on customized plans to help you achieve your fitness goals, our dynamic staff is strategically selected to offer a variety of fitness specialties and training styles to help you find the trainer and program that fits your needs. Let us help you get game day ready.  

TRANSFORM YOUR FITNESS ROUTINE

Focusing on customized plans to help you achieve your fitness goals, our dynamic staff is strategically selected to offer a variety of fitness specialties and training styles to help you find the trainer and program that fits your needs. Let us help you get game day ready.  

RECOVER WITH A PURPOSE

Members have access to the unique Recovery Lounge, featuring the latest innovations including: Cryotherapy Machines, NormaTec, HydroMassage, and treatments delivered by the industry’s leading experts.  

DEVELOP THEIR HABITS

Offering interactive activities and games in an environment centered around health and fitness, the Rowdy Room gives kids (3 months – 12 years) a fun place to hang out while parents enjoy their workout.  

DEVELOP THEIR HABITS

Offering interactive activities and games in an environment centered around health and fitness, the Rowdy Room gives kids (3 months – 12 years) a fun place to hang out while parents enjoy their workout.