FRISCO TRAINERS

Elevate your training with the help of one of our legendary personal trainers.

Rodney Shepherd

Regional Director of Fitness

Joe Bell

Fitness Manager

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Training Specialties: 

  • Mixed Martial Arts

Certifications and Degrees: 

  • NASM CPT
  • Neurokinetic Therapy 
  • Precision Nutrition
  • NASM Certified Weight Loss Specialist
  • NASM MMA Conditioning Specialist

Chris Kennard

Assistant Fitness Manager

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Training Specialties: 

  • Strength & Conditioning
  • Movement Efficiency

Certifications and Degrees: 

  • Correctional Exercise Specialist
  • Performance Exercise Specialist
  • Neurokinetic Therapist

Amy Acosta

Elite

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Training Specialties: 

  • Weight loss
  • Strength conditioning
  • Lean Muscle Build for Men
  • Women’s fitness
  • Youth conditioning
  • HIIT
  • Abs and core
  • Flexibility

Certifications and Degrees: 

  • NASM Certified Personal Trainer
  • NASM Certified Weight Loss Specialist
  • NASM Certified Women’s Fitness Specialist

Rachel Arnold

Elite

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Training Specialties: 

  • Functional & Core Training
  • Weight loss
  • Corrective exercise
  • Nutrition consulting

Certifications and Degrees: 

  • B.S. in Movement & Exercise Science
  • NASM Corrective Exercise Specialist
  • Precision Nutrition

Ashley Kennedy

Elite

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Training Specialties: 

  • Strength training
  • Weight loss
  • Nutrition coaching

Certifications and Degrees: 

  • B.S. in Exercise Science
  • NSCA CPT
  • Precision Nutrition Certified
  • NASM Performance Enhancement Specialist
  • NASM Women’s Weight Loss Specialist

Linda Kutzke

Elite

Email Linda

Training Specialties: 

  • Strength training
  • Weight loss
  • Nutrition coaching

Certifications and Degrees: 

  • B.S. in Exercise Science
  • NSCA CPT
  • Precision Nutrition Certified
  • NASM Performance Enhancement Specialist
  • NASM Women’s Weight Loss Specialist

Devon O’Farrell

Elite

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Training Specialties: 

  • Strength & muscle development
  • Endurance & work capacity development
  • Nutrition Management & Behavior Change

Certifications and Degrees: 

  • B.S. in Kinesiology
  • NSCA -Certified Strength & Conditioning Specialist
  • NCSF Certified Strength Coach
  • NCSF CPT
  • USA Weightlifting
  • Precision Nutrition
  • VIPR

Stacey Pittman

Elite

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Training Specialties: 

  • Mobility
  • Durability
  • Strength & Conditioning
  • Aesthetics

Certifications and Degrees: 

  • B.A. Exercise Physiology
  • Cooper Institute Personal Trainer
  • NASM Performance Enhancement
  • Onnit Academy Durability
  • MACE Specialist

Alan Russ

Elite

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Training Specialties: 

  • Overall body transformation
  • Athletic performance
  • Strength training
  • Muscle gain
  • Weight loss

Certifications and Degrees: 

  • Performance enhancement
  • Senior fitness
  • Golf fitness
  • NASM CPT

Brian Syphard

Elite

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Training Specialties: 

  • Corrective Exercise
  • Functional strength training
  • Martial arts
  • Swimming 

Certifications and Degrees: 

  • B.S. Kinesiology from UT Austin
  • NASM CPT
  • NASM Corrective Exercise Specialist
  • Performance Enhancement Specialist

Lynn Tonozzi

Elite

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Training Specialties: 

  • Weight loss for all ages
  • Strength and endurance
  • Corrective exercise
  • Show preparation
  • Build

Certifications and Degrees: 

  • Strength training
  • Female training
  • NASM PES CES

Lee Hardy

Elite

Email Lee

Training Specialties: 

  • Core
  • Peak Physiques
  • HIIT
  • Circuit training
  • Weight loss

Certifications and Degrees: 

  • B.A. Communications Arts
  • NASM CPT
  • NASM Performance Enhancement Specialist
  • NASM Corrective Exercise Specialist
  • Neurokinetic Therapy 1

Tyler Lee

Level 3

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Training Specialties: 

  • Sports performance
  • Strength & conditioning

Certifications and Degrees: 

  • B.S. Therapeutic Recreation and Leisure Studies
  • Precision Nutrition

Leah Thomas

Level 3

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Training Specialties: 

  • HIIT Circuit
  • Strength & conditioning

Certifications and Degrees: 

  • B.S. Kinesiology, Exercise Science
  • NASM CPT

Tyrone Watts

Level 3

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Training Specialties: 

  • Functional Movement & Sports Training
  • Speed, Agility, Quickness & Explosiveness

Certifications and Degrees: 

  • Certified Personal Trainer
  • Performance Enhancement Specialisy
  • Youth Exercise Specialist

Andrew Blackburn

Level 2

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Training Specialties: 

  • Weight loss
  • Strength training

Certifications and Degrees: 

  • International Sports Science Association CPT

Kenton Manis

Level 2

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Training Specialties: 

  • Functional Training
  • Strength & conditioning
  • Athletic performance

Certifications and Degrees: 

  • Bachelor’s of Exercise Sport Science (Health and Wellness Promotion)
  • Masters of Exercise Sports Science (Strength & Conditioning)
  • Pain-free performance specialist

Carson Schleker

Level 1

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Training Specialties: 

  • Weight loss training
  • Strength training

Certifications and Degrees: 

  • PTA Global Certified Personal Trainer

Book a consultation or learn more today!