FRISCO TRAINERS
Elevate your training with the help of one of our legendary personal trainers.
Rodney Shepherd
Regional Director of Fitness
Chris Kennard
Assistant Fitness Manager
More info
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Training Specialties:
- Strength & Conditioning
- Movement Efficiency
Certifications and Degrees:
- Correctional Exercise Specialist
- Performance Exercise Specialist
- Neurokinetic Therapist
Rachel Arnold
Elite
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Training Specialties:
- Functional & Core Training
- Weight loss
- Corrective exercise
- Nutrition consulting
Certifications and Degrees:
- B.S. in Movement & Exercise Science
- NASM Corrective Exercise Specialist
- Precision Nutrition
Rebecca Griffith
Elite
More info
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Training Specialties:
- Health Coach
- D Magazine Top Trainer 2003 & 2005
- Nutrition Coaching
Certifications and Degrees:
- B.S. Health & Sport Science
- Biomechanics of Resistance Training
- Nutrition Specialist
- Certified Holistic Health Coach
- Indoor Cycling Int’l Fitness Systems
Ashley Kennedy
Elite
More info
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Training Specialties:
- Strength training
- Weight loss
- Nutrition coaching
Certifications and Degrees:
- B.S. in Exercise Science
- NSCA CPT
- Precision Nutrition Certified
- NASM Performance Enhancement Specialist
- NASM Women’s Weight Loss Specialist
Linda Kutzke
Elite
More info
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Training Specialties:
- Strength training
- Weight loss
- Nutrition coaching
Certifications and Degrees:
- B.S. in Exercise Science
- NSCA CPT
- Precision Nutrition Certified
- NASM Performance Enhancement Specialist
- NASM Women’s Weight Loss Specialist
Devon O’Farrell
Elite
More info
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Training Specialties:
- Strength & muscle development
- Endurance & work capacity development
- Nutrition Management & Behavior Change
Certifications and Degrees:
- B.S. in Kinesiology
- NSCA -Certified Strength & Conditioning Specialist
- NCSF Certified Strength Coach
- NCSF CPT
- USA Weightlifting
- Precision Nutrition
- VIPR
Stacey Pittman
Elite
More info
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Training Specialties:
- Mobility
- Durability
- Strength & Conditioning
- Aesthetics
Certifications and Degrees:
- B.A. Exercise Physiology
- Cooper Institute Personal Trainer
- NASM Performance Enhancement
- Onnit Academy Durability
- MACE Specialist
Alan Russ
Elite
More info
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Training Specialties:
- Overall body transformation
- Athletic performance
- Strength training
- Muscle gain
- Weight loss
Certifications and Degrees:
- Performance enhancement
- Senior fitness
- Golf fitness
- NASM CPT
Brian Syphard
Elite
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Training Specialties:
- Corrective Exercise
- Functional strength training
- Martial arts
- Swimming
Certifications and Degrees:
- B.S. Kinesiology from UT Austin
- NASM CPT
- NASM Corrective Exercise Specialist
- Performance Enhancement Specialist
Lynn Tonozzi
Elite
More info
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Training Specialties:
- Weight loss for all ages
- Strength and endurance
- Corrective exercise
- Show preparation
- Build
Certifications and Degrees:
- Strength training
- Female training
- NASM PES CES
Tyler Lee
Level 3
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Training Specialties:
- Sports performance
- Strength & conditioning
Certifications and Degrees:
- B.S. Therapeutic Recreation and Leisure Studies
- Precision Nutrition
Leah Thomas
Level 3
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Training Specialties:
- HIIT Circuit
- Strength & conditioning
Certifications and Degrees:
- B.S. Kinesiology, Exercise Science
- NASM CPT
Tyrone Watts
Level 3
More info
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Training Specialties:
- Functional Movement & Sports Training
- Speed, Agility, Quickness & Explosiveness
Certifications and Degrees:
- Certified Personal Trainer
- Performance Enhancement Specialisy
- Youth Exercise Specialist
Andrew Blackburn
Level 2
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Training Specialties:
- Weight loss
- Strength training
Certifications and Degrees:
- International Sports Science Association CPT
Kenton Manis
Level 2
More info
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Training Specialties:
- Functional Training
- Strength & conditioning
- Athletic performance
Certifications and Degrees:
- Bachelor’s of Exercise Sport Science (Health and Wellness Promotion)
- Masters of Exercise Sports Science (Strength & Conditioning)
- Pain-free performance specialist
Carson Schleker
Level 1
More info
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Training Specialties:
- Weight loss training
- Strength training
Certifications and Degrees:
- PTA Global Certified Personal Trainer